HOW TO APPLY SANITARY PADAND TAMPONS

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Sanitary pads are placed against the vulva and pant worn to hold it in place. Some come with grips for more security.

To prevent staining of the pant and body. Is an outer leak proof lining on the pads.
Sanitary tampons are manually inserted into the virginal by the woman. It is highly absorbent and swells up once it absorbs menstrual flow.

Within the virginal, it itself retentive it comes with a string attached to the lower end, which hangs out just within the vulva for pulling it (the tampon) out, when satirized. It comes in size as young girls and virgin can use mini-sizes tampon.
These parts and tampons must be replaced once they are saturated. Use one pad or tampons in a night for mild to moderate menstrual flow and one during the day.

While heavy flow calls for more frequent replacement, about once every three or four hours.
Note:
dispose used pads and tampons hygienically and immediately they are removed from the virginal. Remember to always wash the hands with soap and water, before applying the replacement.

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